Staying well when life and living are different

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Over the past few months, we've all been asked to make significant changes to our professional and personal lives—from adapting to a new work environment to changing the way we shop at the grocery store, all while engaging in social distancing. These disruptions have affected us in ways both big and small. Cancelled events and resource insecurity as well as the implementation—and eventual easing—of mandatory lockdowns all can affect our mental health and wellbeing.

In an effort to help protect and maintain your wellbeing during the COVID-19 pandemic, the AVMA offers this guidance:

• In times like these, we are